25 Yard Training Pool

Adult and youth athletes will have the opportunity to enjoy the 25 yard, two lane pool at the Machine Performance Center. Group workouts will be held for each age group through the week. We will also have an opportunity for working with the Machine Swim School staff for stroke development and video analysis.

 

Strength and Flexibility Training

With classes at the Machine Performance Center, our athletes participate in strength training workouts using TRX, kettlebells and other body weight exercises to build their strength while our relaxing and restorative yoga classes offer a relief from the daily training programs.

 

Cycle Studio

Coming in 2018, we will have a new and expanded indoor cycle training facility for our athletes at the Machine Performance Center. This new space will house up to 15 athletes at once allowing the team to enjoy the company of the other team members.